zuckercanyon
2,500+ Posts
ok, mike, we'll see, hoping he tears it up (not a hamstring not a hamstring)
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ok, mike, we'll see, hoping he tears it up (not a hamstring not a hamstring)
^^Yep, due to the muscle/tendon pulls&strains rather than contact or collision injuries, attention to improving flexibility may help.I believe that Whittington is simply physically strung too tight. Like a tennis racquet, if strung too tight, it’s snaps. JW keeps snapping.
Given his chronic groin issues, someone should be making sure he is pacing himself and not muscling up too much.
If I were training Whittington I would have him spend less time in the weight room and more time in the swimming pool. If I am not mistaken they did that with Earl as well.
^^Yep, due to the muscle/tendon pulls&strains rather than contact or collision injuries, attention to improving flexibility may help.
Also extra stretching/yoga time everyday might help.
Wishing him a full and speedy recovery.
How many years will THAT take?My personal non-doctor, non-nurse, non-trainer opinion: let him rest much longer than the normal recovery time. I think he was rushed back in more than once. Let him heal fully.