Treating a Pulled Hammy

[SA_Town_Horn]

So I was playing softball on monday, and when I was rounding first I heard a pop. I wanted to keep running, but my left leg said "**** this."

My hamstring is extremely sore, yet I can walk on it (kinda).

Does anyone have any good rememdy treatments for a pulled hamstring?

 

[vy2005]

If you can walk on it with some discomfort it sounds like a Grade A sprain, which is a good thing. Use the R.I.C.E. method.

Rest
Ice
Compress(using tight compression wrap when walking around)
Elevate

 

[alden]

A pop sound isn't good. I've pulled my hamstring before, and never heard a popping noise. Consider seeing a doctor.