Getting ready for my first 50 mile ride at the hotter than hell in Wichita Falls has been energizing. I used to take a lot of 4-6 mile rides. Now I'm doing 18-25. I'm still too big, but my body has a lot more leg muscle and as my stamina increases, the recovery time is shorter. A fast (for me) 20 mile ride saps my strength, but after i rest and eat something, I can mow the yard or wrestle with my 15-year-old son.
On hills where I used to get complaints from my body -- the legs and lungs are saying "ah-right we can get this." I feel joy instead of pain as I kick it into another gear and make physical exertions i couldn't have done 20 years ago.
I'm still practically crippled and arthritic when I want to run and jump, but put me on a two wheels and I can blow past a lot of younger, slimmer folks who paid a lot for their bikes. Just gotta say, even though i didn't realize it until middle age -- bicycles are awesome.
On hills where I used to get complaints from my body -- the legs and lungs are saying "ah-right we can get this." I feel joy instead of pain as I kick it into another gear and make physical exertions i couldn't have done 20 years ago.
I'm still practically crippled and arthritic when I want to run and jump, but put me on a two wheels and I can blow past a lot of younger, slimmer folks who paid a lot for their bikes. Just gotta say, even though i didn't realize it until middle age -- bicycles are awesome.