J
jmrob93
Guest
I got up early Saturday and wanted something good for breakfast--I've been on the Southbeach diet for 3 months and am doing well.
So after rummaging through the fridge I came out with the idea of Italian eggs-- I had seen something on poached eggs and ham over bread a while back on the foonetwork-- too lazy for that
So I started with some olive oil, tbsp of pesto, cubed roma tomato, 1/4 onion and let it sautee, then added some precooked sausage-- about 2 links sliced up thin-- another 5 minutes--set it to the side
I fried 2 eggs in olive oil on low temp till about a minute past medium then layed them on a slice of toasted rye then poured the tomatoes and sausage over the top
My wife gave me odd looks-- but man was that great-- and still all on the diet
Any idea of what to call it? Tuscan eggs came to mind- but not sure why.
So after rummaging through the fridge I came out with the idea of Italian eggs-- I had seen something on poached eggs and ham over bread a while back on the foonetwork-- too lazy for that
So I started with some olive oil, tbsp of pesto, cubed roma tomato, 1/4 onion and let it sautee, then added some precooked sausage-- about 2 links sliced up thin-- another 5 minutes--set it to the side
I fried 2 eggs in olive oil on low temp till about a minute past medium then layed them on a slice of toasted rye then poured the tomatoes and sausage over the top
My wife gave me odd looks-- but man was that great-- and still all on the diet
Any idea of what to call it? Tuscan eggs came to mind- but not sure why.
