Healthy Indian / Paki meals?

[TXHookem]

Anyone have any suggestions for "healthier" Indian or Pakistani fare - something tasty that won't bowl me over (like usual)? I know portion control is important.

I'm thinking of getting some carryout from Himalaya and I'm thinking of either the Dal Gosht or the Palak Gosht. Any thoughts?

 

[TXHookem]

Well, shoot... I was hungry so I ordered some Dal Gosht. Uhm... WOW! So good...

 

[YChang]

Dal/lentil dishes and skip the nan bread.