Due to some dietary changes I've decided to make, at least temporarily, I was looking for some recipe/meal suggestions that may keep me from pulling my hair out. Parameters:
Low red meat consumption (2-3 times per month).
Minimal dairy consumption
Preferably gluten (wheat) free, but some is acceptable
Brown rice over white rice
Plenty of veggies = good
Fish, Pork, Chicken, in that order, are acceptable
Foods shouldn't be too spicy (I am going to go through boudin withdrawals)
Thanks in advance for any ideas!
Low red meat consumption (2-3 times per month).
Minimal dairy consumption
Preferably gluten (wheat) free, but some is acceptable
Brown rice over white rice
Plenty of veggies = good
Fish, Pork, Chicken, in that order, are acceptable
Foods shouldn't be too spicy (I am going to go through boudin withdrawals)
Thanks in advance for any ideas!
